Taking those initial “before” pictures can be a difficult thing to do. The beauty and purpose of having them is to be able to see visually how far you have come once you start working on yourself.

It is easy to see yourself day after day in the mirror and think you aren’t really making any progress. Our minds play tricks on us. When you take a new picture and compare it to the very first one, you will see the differences.

It’s time to be proud of and happy with your body.
It’s time to train with Team K-Rod.