The Pittsburg Master Nations is TODAY! Watch me LIVE
To watch Ken Elrod compete LIVE: The event starts at 8 am today. This is the listing of the order. He is doing Men’s Physique over 45 and over 50. https://garyudit.com/new/video-streams-npc-teen-collegiate-masters-nationals/ It’s $19.95/they then send you a password and link. You can watch computer or phone. There is also an app if you don’t have […]
Road to Pro – Ken’s Morning Routine
Click through to watch on YouTube and subscribe!
Launching Team K-Rod Officially!
Thanks for stopping by the new site! It has been long underway and is finally live! Perfect timing as today, January 16th, is my birthday. Check out my YouTube channel and subscribe to keep posted on my Road to Pro journey from now through July in Pittsburg! https://www.youtube.com/@kenelrod. Ken www.teamk-rod.com The official site of Team-KRod. […]
