Train with Team K-Rod

Pricing & Plans

You’ve made the commitment to yourself, now it’s time to choose a coach. We know how important that choice is. 

We would love to work with you no matter your fitness goals.

Choose from the plans listed below and let’s get started!

*When you fill out the application, please let us know which trainer you are looking to work with.

Start The Process

Choose Your Plan

Contest Prep

Bodybuilding On and Off Season to be Show Ready

$275

per month
Contest Prep Training Includes

24/7 Guidance and communication via What’s App

Weekly Check-in’s via email (these become bi-weekly and daily close to the show date.)

Training Program

Form Execution Videos with Feedback

Meal Plan

Cardio Regimen

Health Supplements Protocol

Most Popular

Fitness Training

Online Coaching 3 Month Committment

$200

Per Month
Training Includes

Custom Meal Plan

Training Program 

Cardio Regimen

Customized Supplement Protocol

Weekly Check in’s & Email Communication

Fitness Training

Online Coaching Month to Month

$250

per month
Training Includes

Custom Meal Plan

Training Program 

Cardio Regimen

Customized Supplement Protocol

Weekly Check in’s & Email Communication